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Top 10 Benefits of Exercise
8:12
YouTubeDoctor Mike Hansen
Top 10 Benefits of Exercise
Top 10 Benefits of Exercise Most people know that exercise is suitable for most people. This video walks you through the 10 proven benefits of exercise based on the best and most current studies available. I would love to hear your experience and thoughts about the benefits of exercise in your life. Comment below ...
184.5K viewsOct 24, 2018
Shorts
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Wall (mountain) climber. (Beginner exercise demonstration) helps increase core & upper body strength
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Stop kicking, start dragging 🤝 Your knees and quads will thank you EKKOVISION CODE @ “FBEOD” GYMPIN CODE @ “FBEOD” GYMOPTIMIZER CODE @ “FBEOD” Link in bio for coaching and my free training app tracked.gg “tracked training” in both iOS and google play store #tracked #gym #gymtok
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