Gymnastics Back Flexibility Stretches| Kaia SGG
3:13
YouTubeIncredible Gymnasts!
Gymnastics Back Flexibility Stretches| Kaia SGG
THE NEW SGG Presents How to improve back flexibility with Kaia! This week is Flexibility week on SGG and today Kaia shows you some stretches to help with your back flexibility! ~Solid Gold Gymnasts~ is a youtube channel for kids by kids.. (and their parents) Our video ideas come from the hearts and minds of the girls involved!! (and the ...
6.3M viewsNov 7, 2018
Shorts
3 exercises for flexibility… we got you 😎 Key points!! These are ALL dynamic stretches- which means we are actively moving & breathing through each moment- this is a proven way to SAFELY increase your flexibility while maintaining proper positioning 💙 Like what you see? ALL THIS AND MORE ✅ Comment SAVE and we will send you a discount to take your training to the next level 💥 #strengthtraining #flexibility #dance #techniquetraining #dancersofinstagram #ondemand #thegodfreymethod #flexibility #
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