Does this make you think differently about "just one cigarette"? A large JAMA Internal Medicine study found that even very low levels of smoking were linked to a higher risk of early death compared with never smoking. The risk increased across major causes, including heart disease, lung disease, and lung cancer. Quitting earlier was consistently associated with better outcomes. There is no safe level of smoking, and cutting down is not the same as stopping. PMID: 27918784 Follow @doctorsoood to
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