3 Common Causes Of Heel Pain: Must Know This To Fix
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YouTubeBob & Brad
3 Common Causes Of Heel Pain: Must Know This To Fix
Brad and Mike discuss the 3 common causes of heel pain and how to fix it. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob has transitioned to the role of director behind the scenes. For updates & more details on his Ataxia journey, you can visit https ...
480.3K viewsAug 24, 2024
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👣 🔥 Train Your Full Calves with This Foot Position Trick ——————————— Your foot angle decides which part of your calves takes the hit. Here’s the quick breakdown 👇 ✅ Toes Out → Focus on inner calves ✅ Toes Straight → Work the entire calf muscle ✅ Toes In → Target the outer calves Small adjustments = big muscle activation 💥 | DEMIC
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