Best SHTF Gear List & Plan (2025) - According to a US Marine
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How much Water you should Drink each day and why it is so important to your health #drinkingwater #hydration #healthychoices #healthyliving | Dr. Brian Hoeflinger, MD
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💧Do you know how much water you should drink each day? Most global guidelines say around 2 litres, or six to eight glasses. But scientists have found there's actually a huge variation in how much each of us needs. 🎧 https://bbc.in/3CFAXyc | BBC World Service
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