Cracked nipples can be painful, but they often heal quickly with proper care. Here are some simple steps to treat them: 1. Keep the Area Clean – Gently wash your nipples with warm water and mild soap. Avoid harsh soaps that can dry out the skin. 2. Apply Breast Milk – Express a few drops of breast milk and rub it onto the nipple. Breast milk has natural healing properties. 3. Use a Lanolin Cream – Apply a lanolin-based nipple cream to soothe and protect the skin. It’s safe for breastfeeding. 4.
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