New TABATA SONG and TABATA WORKOUT with Inger Houghton! She is amazing! | Tabata Songs
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New TABATA SONG and TABATA WORKOUT with Inger Houghton! …
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7.9K views · 81 reactions | Ejercicios de Sentadillas con Tabata (Inger Houghton). | Nutrición Y Fitness | Facebook
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FacebookNutrición Y Fitness
846K views · 20K reactions | Day 5 | Home Tabata Workout - FULL BODY...
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FacebookTabata Songs
Tabata LEG & BUTT Kettlebell Workout w/ Cynthia Tabata Songs: http://bit.ly/TabataPlaylist Workout: Perform each movement for 20 seconds followed by a 10 second rest. 1. Bulgarian Split Squats 2. One Leg Deadlift 3. Sumo Squats 4. Glute Bridge 5. Bulgarian Split Squats 6. One Leg Deadlift 7. Sumo Squats 8. Glute Bridge | Tabata Songs
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Tabata LEG & BUTT Kettlebell Workout w/ Cynthia Tabata Songs…
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FacebookTabata Songs
Inger Houghton on Instagram: "Følger fortsatt mitt eget treningsprogram og har hatt mer struktur i treningen den siste halvannen måneden enn jeg har hatt hele året til sammen! Både føler (og ser på statsa) at det funker. I like it 🥳 Hvem hadde trodd!? Not me, men her er vi altså. Og moroa fortsetter neste år. Fra januar av blir det nytt program på TREN med Inger appen som passer utmerket for deg som både vil trene styrke og kondisjon. Mer info kommer 😌🤝 Mandag: 6 x 4 min intervaller Tirsdag:
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Inger Houghton on Instagram: "Følger fortsatt mitt eget trenings…
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Instagramingerindubai
Inger Houghton on Instagram: "Det positive med at det knapt føles som at jeg trener styrke for tiden er at jeg får en skikkelig, skikkelig tung styrkeøkt med bare to hantler og en doorgym 😌🤝 #tenkpositivt osv 3 x 15+15 bulgarske splittbøy 3 x 12 chins 3 x 12 push press 3 x 20 alternerende utfall bakover 3 x 12 pushups 3 x 12+12 enarms ro #hjemmetrening #hanteløkt #fullkropp"
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Inger Houghton on Instagram: "Det positive med at det knapt føles so…
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Instagramingerindubai
Inger Houghton on Instagram: "Leaving this one here in case you have 2 db’s and 20 minutes to spare 欄 6 rounds of: 6+6 DB snatch 6 squats 6 push press 6 bent rows 6 RDLs 6 deck squats (or situps) The idea is to do all movements in one go without putting the dumbbells down, and with less than 1 minute rest between rounds this was a real time efficient quickfix  #dumbbellworkout #homeworkout #quickfixmedingerindubai"
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