30 Minute Mat Pilates Core Workout for a Great Full Body Workout
31:43
YouTubeBodyFit By Amy
30 Minute Mat Pilates Core Workout for a Great Full Body Workout
This 30 Minute Mat Pilates features mostly traditional Pilates Mat exercises fused with some traditional strength training exercises. Your core will be working the entire time but you'll also get strengthening and toning in the upper and lower body, plus a good relaxing stretch!
2.3M viewsMar 10, 2014
Shorts
MAT exercises | MAT activities physiotherapy | All variations and exercises
14:26
109.6K views
MAT exercises | MAT activities physiotherapy | All variations and exercises
Physio's Healing Touch
BEST YOGA MATS 2021 | Manduka, Liforme, Lululemon and Jade | Yoga mat review
17:10
110.9K views
BEST YOGA MATS 2021 | Manduka, Liforme, Lululemon and Jade | Yoga
Alexia K Yoga
Pilates Mat Workout for Beginners
Pilates for Beginners - Beginner Pilates Mat Exercises
26:39
Pilates for Beginners - Beginner Pilates Mat Exercises
YouTubeJessica Valant
1.5M viewsFeb 11, 2015
Beginners Gentle Pilates Flow Mat Workout - 20 minute
22:44
Beginners Gentle Pilates Flow Mat Workout - 20 minute
YouTubeFlow with Mira
806.3K viewsJan 15, 2021
Full Body Beginner Pilates Mat Workout
29:38
Full Body Beginner Pilates Mat Workout
YouTubeTrifecta Pilates
19.3K viewsOct 22, 2023
Top videos
How to Measure and Cut a Mat
4:33
How to Measure and Cut a Mat
YouTubeBlick Art Materials
1M viewsJan 23, 2012
How to Make Your Own Double Mat for Framing Photos
10:17
How to Make Your Own Double Mat for Framing Photos
YouTubeFacethewind
332.4K viewsSep 17, 2012
Which Desk Mat Is Right For Your Desk Setup? (Wool vs Leather vs Matte)
6:04
Which Desk Mat Is Right For Your Desk Setup? (Wool vs Leather vs Matte)
YouTubeJoshua Chang
184K viewsApr 19, 2023
Pilates Mat Exercises
30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Included)
37:46
30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Included)
YouTubeMove With Nicole
2M viewsNov 12, 2020
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
24:27
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
YouTubeMove With Nicole
2.4M viewsJun 16, 2022
30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
32:57
30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
YouTubeMove With Nicole
1.9M views9 months ago