USING ISOMETRIC ABDUCTION for early stage Supraspinatus Tendon Strengthening Isometrics are always a great option for rotator cuff tendinopathy, acute tears and early-stage post-operative rehab. The alternative to pushing against a pole or wall, is using a theraband as the load. Here I breakdown 4 different isometric movements for the Rotator Cuff. 1. External Rotation (Isometric) - Band 2. Internal Rotation (Isometric) - Band 3. Abduction (Isometric) - Band 4. Flexion (Isometric) - Band Tim Kee
2:05
USING ISOMETRIC ABDUCTION for early stage Supraspinatus Tendon Strengthening Isometrics are always a great option for rotator cuff tendinopathy, acute tears and early-stage post-operative rehab. The alternative to pushing against a pole or wall, is using a theraband as the load. Here I breakdown 4 different isometric movements for the Rotator Cuff. 1. External Rotation (Isometric) - Band 2. Internal Rotation (Isometric) - Band 3. Abduction (Isometric) - Band 4. Flexion (Isometric) - Band Tim Kee
3.9K views2 weeks ago
TikTokphysiorehab_
See more
Static thumbnail place holder

Short videos

0:33
I wish this style was an option: Miraculous mlb fan opinion
372.5K views2 weeks ago
TikTokmikhazllvs
1:19
เสื้อหมีนอนออกแดดเปลี่ยนสี — ของเข้าใหม่ Option วัยรุ่นบางแสน
54.1K views2 weeks ago
TikTokkiwpiyawat
1:00
Rutina de ondas sin calor con Leave In My Best Option y Gel K89
70.6K views2 weeks ago
TikToktina_beautyx
1:09
Heated Rivalry Edit: Best Intimacy Coordinator & Behind-the-Scenes Clips
10M views1 month ago
TikTokintimacycoordinator
1:16
🚨 ¡No esperes más! Descubre cómo desactivar la Meta IA en WhatsApp y protege tu
5.1M views1 month ago
TikToktruque.facil.25
0:57
เหลือไม่เยอะแล้วนะครับทุกคน #optionวัยรุ่นบางแสน
22.5K views2 weeks ago
TikTokchai_thanakorn65
1:02
เปิดตระกร้าแล้ววว #optionวัยรุ่นบางแสน
22.8K views2 weeks ago
TikTokchai_thanakorn65
4:16
Test to chose a step mother for his only daughter Part1 | stepmom drama custody
1.3M views1 month ago
TikTok2c.hub
0:24
Être la deuxième option de quelqu’un ? Laisse‑moi fuir
22.2K views2 weeks ago
TikToknh_.spam
2:29
Easy Sunday Pizza Snacks Recipe (Baked at 375°F)
25.6K views2 weeks ago
TikTokcrystalristal
0:29
Priority vs Option: 7 Signs You’re Someone’s Priority
786.1K views1 month ago
TikTokjaphethfranco
3:13
WhatsApp habilita los nombres de usuario WhatsApp anuncia formalmente el inicio global de
1.8M views1 month ago
TikTokisa_marcial
1:10
Top Trading Apps for everyone #trading #stockmarket #sharemarket
41.3K views3 weeks ago
YouTubeUpskill School
0:25
Loyola setter options: how to choose the best set in-system
18.4K views2 weeks ago
TikTokvballnoryb
0:59
No abras fotos en WhatsApp #tipsdetecnologia #tecnologia #tipscelulares
1.3M views1 month ago
TikToksoyhappytips
1:23
Cómo cambiar el icono Oculto de WhatsApp #cambiariconodewhatsapp
721.3K views1 month ago
TikToknoetips01
0:15
@Ceo Option วัยรุ่น ( 3.8M ) #geeblinks
11.8K views1 week ago
TikTokmygusz639
0:24
รีวิวน้ำหอม Option วัยรุ่นบางแสน | น้ำหอม Option ผู้ชายรีวิว
60.9K views3 weeks ago
TikTokp.poropor_1145
2:08
Should Religion Be a Lifestyle or a Choice for Children?
332.5K views1 month ago
TikTokjenkinsresiliencecrew
1:20
ขอบคุณนะคะที่ซัพพอร์ตหนู 🩷 @Ceo Option วัยรุ่น ( 3.7M )
376.9K views3 weeks ago
TikTokperfume8985
Static thumbnail place holder