Total Body Workout is a low-impact class that combines three types of exercises for a full-body workout. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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Total Body Workout is a low-impact class that combines three types o…
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Circuit Training. A variety of exercises and benefits. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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This class focuses on strengthening your lower back muscles and core through a variety of body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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This class focuses on strengthening your lower back muscles and cor…
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Learn how to use simple body weight exercises to help strengthen your legs and lower body muscles. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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Focus on strengthening your core and lower back muscles with a range of basic body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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Focus on strengthening your core and lower back muscles with a ran…
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For those who want to strengthen their legs, core and upper body to improve balance and stability to help prevent falls. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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Learn the basic, foundation barre moves designed to help build a stronger, leaner you. Beginners welcome. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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