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🔥Bodyweight CORE🔥 Light up your next core workout with this bodyweight burner✅ Execute each exercise for 30 seconds one after the other with no rest in between exercises. Do 3-5 sets with 60-90 seconds rest in between sets. Have a great Sunday and let’s get to work! @1stphorm #IAM1STPHORM #1stphorm V Hold Complex Oblique V Ups (ea side) Sprinter Sit Up to S. Leg V Up Russian Twist to Pulse 💯💯www.jtmfit.com💯💯 | Jtm_fit
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