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Smudging - How To and Why

YouTubeArise Media Studio

Smudging - How To and Why

Smudging is the practice of burning sacred herbs—like juniper, cedar, or other locally-sourced woods—to clear energy, invite clarity, and create a grounded, sacred space. To smudge, simply light the dried plant, let it smolder, and gently wave the smoke around your body or environment with intention and respect.

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