Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project
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FacebookBody Project
Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you
Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life!...
1.8K viewsFeb 21, 2018
Team Body Project HIIT
Triple HIIT | Team Body Project
Triple HIIT | Team Body Project
teambodyproject.com
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The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
0:17
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
FacebookBody Project
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Team Body Project on Instagram: "Just 24 hours until the NEW Maximum Plan drops and brings this magnificent team into the NEW year with aplomb! The first four workouts (one from each coach) will be available to all members, including free...this allows you to see the range of workouts each coach produces if you're considering premium membership 🙂 Resistance, cardio, core and circuits. See you there! Daniel, Alex, Luke, Hollie, Kristen, Tarsh, Jaimie and Christine #bodyproject #teambodyproject #
Team Body Project on Instagram: "Just 24 hours until the NEW Maximum Plan drops and brings this magnificent team into the NEW year with aplomb! The first four workouts (one from each coach) will be available to all members, including free...this allows you to see the range of workouts each coach produces if you're considering premium membership 🙂 Resistance, cardio, core and circuits. See you there! Daniel, Alex, Luke, Hollie, Kristen, Tarsh, Jaimie and Christine #bodyproject #teambodyproject #
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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