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Getting enough iron on a Vegan Low FODMAP diet for IBS 🩸🥗 Nutrition Series
A vegan diet can be abundant with nutrients and give you everything you need to thrive at all stages of life (BDA, 2017), but when you have Irritable Bowel Syndrome (IBS) and need to do the Low FODMAP diet it can be difficult! However, with a bit of thought and planning, and the help of a knowledgeable dietitian, it’s still possible to get ...
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