The posture of Zazen, Zen meditation
meditation-zen.org
The posture of Zazen, Zen meditation
Zazen, sitting meditation is the practice through which the Buddha awakened. Some videos, podcasts, texts to discover this practice.
Nov 19, 2018
Zazen Meditation Guide
Zazen: An Evening of Zen Meditation 📍 Museum of Modern Renaissance, Somerville 🗓 Friday, November 21 🕖 7:00–9:00 PM Hosted by Philip Surette Step into the quiet beauty of the Museum of Modern Renaissance for a 90-minute introduction to Zazen, the seated meditation at the heart of Zen Buddhism. This immersive evening will guide you through the essential elements of Zen practice: Traditional Recitation – Begin with sacred chants to set intention and align body and mind. Seated Zazen Meditation
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Zazen: An Evening of Zen Meditation 📍 Museum of Modern Renaissance, Somerville 🗓 Friday, November 21 🕖 7:00–9:00 PM Hosted by Philip Surette Step into the quiet beauty of the Museum of Modern Renaissance for a 90-minute introduction to Zazen, the seated meditation at the heart of Zen Buddhism. This immersive evening will guide you through the essential elements of Zen practice: Traditional Recitation – Begin with sacred chants to set intention and align body and mind. Seated Zazen Meditation
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Zazen Posture and Breathing
You’ve been doing these tongue exercises for months. Every 2 hours. Upward pull. Sideways pull. Holding your tongue on your palate. When you remember to do them? Your jaw feels better. Your posture improves. Your breathing gets easier. But the moment you stop thinking about it? Everything drops back. Here’s what nobody tells you: These exercises only work when you’re conscious. You can hold perfect tongue posture when you’re awake and focused. But 8 hours a night while you sleep? Your tongue dro
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You’ve been doing these tongue exercises for months. Every 2 hours. Upward pull. Sideways pull. Holding your tongue on your palate. When you remember to do them? Your jaw feels better. Your posture improves. Your breathing gets easier. But the moment you stop thinking about it? Everything drops back. Here’s what nobody tells you: These exercises only work when you’re conscious. You can hold perfect tongue posture when you’re awake and focused. But 8 hours a night while you sleep? Your tongue dro
TikTokposturepro
400 views2 weeks ago
If your feed is full of moms talking about mouth breathing, tongue posture, and “airway first”… then yes — THIS is that quiz. 😂🌿 It’s the quick screening every prevention based, holistic, natural-health mama is using to figure out if their child’s: 😴 snoring 👄 mouth-open sleep 🤧 constant congestion 🦷 crowded teeth 😵‍💫 restless nights …are actually signs of an airway or oral function issue, not “just a phase.” Because here’s the truth 👇 Kids grow FAST. And how they breathe (and where the
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If your feed is full of moms talking about mouth breathing, tongue posture, and “airway first”… then yes — THIS is that quiz. 😂🌿 It’s the quick screening every prevention based, holistic, natural-health mama is using to figure out if their child’s: 😴 snoring 👄 mouth-open sleep 🤧 constant congestion 🦷 crowded teeth 😵‍💫 restless nights …are actually signs of an airway or oral function issue, not “just a phase.” Because here’s the truth 👇 Kids grow FAST. And how they breathe (and where the
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3M views · 25K reactions | Must listen  *For appointment* +91-7042701118 *Location* Posture yoga wellness , plot no. 195, sector 38, gurugram, haryana, 122003 #postureyoga #postureyogatherapy #yoga #gurgaon #kneepain #varicosepain #neckpain #migrainepain #backpain #physiotherapy #painflameclinic #backpain #sciatica #slippeddisc | Posture Yoga Therapy | Facebook
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3M views · 25K reactions | Must listen  *For appointment* +91-7042701118 *Location* Posture yoga wellness , plot no. 195, sector 38, gurugram, haryana, 122003 #postureyoga #postureyogatherapy #yoga #gurgaon #kneepain #varicosepain #neckpain #migrainepain #backpain #physiotherapy #painflameclinic #backpain #sciatica #slippeddisc | Posture Yoga Therapy | Facebook
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