15 minute workout for kids | Nuffield Health
15 minute workout for kids | Nuffield Health
Sep 2, 2022
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38K views · 471 reactions | Gym closures don't have to stop you from being active! Give our expert-led, equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. | Nuffield Health | Facebook
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38K views · 471 reactions | Gym closures don't have to stop you fr…
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2.5K views · 28 reactions | Had a stressful day? Release some physical and emotional stress with our 40-minute yin yoga class on Nuffield Health 24/7. Guided by Zoe, this workout includes yin poses, pranayama (breathwork), and yoga nidra (yogic sleep), to help you to drop into stillness and access your parasympathetic nervous system. https://bddy.me/3wCkqFq | Nuffield Health | Facebook
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2.5K views · 28 reactions | Had a stressful day? Release some phys…
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Have you tried Nuffield Health 24/7 yet? We now have over 300 workouts on the platform for you to view. ⭐️You can access it for FREE as part of your membership and it's also now available as a digital only membership for non members for just £6.99 per month. ⭐️Full of amazing workout content as well as expert help from our physiotherapists and emotional wellbeing therapists. ⭐️Join us on a device which suits you across iOS, Android, Apple TV and Firestick Did we mention it’s free for members? Cl
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Have you tried Nuffield Health 24/7 yet? We now have over 300 worko…
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180 reactions · 42 shares | Workout anytime, anywhere with Nuffield Health 24/7. Browse, stream and download over 300 clinically approved classes. | Nuffield Health | Facebook
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Are you stretching before your run? Smash your next cardio session with these warm-up moves from PT, Jamie! 🏃 💥 | Nuffield Health
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Are you stretching before your run? Smash your next cardio session w…
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Virtual Gym Tour, Edinburgh Omni | Nuffield Health
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